Breat(h)tation is a combination of modern and ancient meditation as well as breathwork and other practices that help to regulate your nervous system and optimise your brain for better performance. By practising even just once a week you can see the results quickly. The program is based on the tools that help you become more: 

• Resilient
• Focused
• Joyful 
• Authentic  
• Creative 
• Purpose-driven 

No previous experience is needed. 

Please sign up for an evening or morning session in order to receive the link. 

Free online morning breat(h)tation session:

Every Thursday at 09:00 Berlin time (CET). Sign up

Free online evening breat(h)tation session:

Every Tuesday at 21:00 Berlin time (CET). Sign up

Each session is 60 min, but please allow for extra 15 minutes afterwards. 

Donations are welcome via PayPal.